My Courses

It's Your Time Now To Get More Mobile

Creating a Stronger  You With A Tailored Rehab Program That Gets Results

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To A Stronger More Flexible YOU ....

This specialised neurophysio rehabilitation monthly membership program is designed for you if you have arm and leg weakness following a neurological event and YOU would like to walk further, use your arm better, become stronger, fitter, more stable, more confident and more knowledgeable about your movement, nutrition and mindset.

Detailed Videos
& Pdfs

Detailed exercise set up, demonstration and explanation in videos and pdfs including step by step instructions, with key tips, action steps and starting positions. Access on the go from your mobile, tablet or laptop

Body Weight Strengthening

 Be challenged  with body weight mat exercises that will help you get the improvements you are looking for. Minimal equipment needed. Re-do the exercises over and over again until you have achieved the gains you want. 

Specialised Neuro Physio Support

Tailored selection of 8 exercises monthly (flexibility and strengthening) used in all intensive 1-2-1 rehabilitation programs that have shown significant gains in strength and flexibility with clients with neurological impairments 

Here's What You'll Learn

By taking this course today, you'll gain a larger understanding and knowledge on how your body works and what it needs.

It's the first of its kind that gives you the framework with a range of 96 flexibility and strengthening exercises, mindset tools, posture awareness and nutritional tips that will help you support your body during your rehabilitation transformation.... so no matter what your physical mobility level is, you can bet you'll find gains here, provided you are willing to put in the work and take consistent action!

                Here Is What You Will Get 

  • Monthly FB Live call to go through monthly exercises
  • Monthly FB Live call with support going through challenges you may be having with the execution of the exercises as well as tips on how to make them easier for you
  • Monthly mindset hacks to help you get the most out of your rehabilitation 
  • Monthly nutritional tips and recipes
  • Access to a neuro community of like-minded motivated individuals who are doing the program with you 
  • Be more focused on your goals
  • Be accountable for your actions and goals in a group setting 
  • Get more group support with your exercises and goals 

 

Finally, this program is designed to put you in the driving seat and take control of your body's strength, flexibility and nutritional needs. I’ll teach you how to improve your connection to your body and increase your body awareness. By the end of our time together, you'll be well on your way to know what your body needs on a daily basis. 

Join Thrive Membership Program Today

Click the button to get the training program now and start paving the way to your enhanced mobility, confidence and independence.
The opportunity is right here, right now...
You just need to take it.

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