My Courses

Gain Arm Mobility & Strength in 30-Days

With A Bespoke & Specialised Neuro Rehab Program

GET STARTED NOW

To Have A More Mobile & Stronger Arm That You Can Do More With Daily ..

If you have shoulder, elbow and or forearm weakness following a neurological event and YOU would like to.........

Have better shoulder stability and strength

Be able to use your arm in everyday tasks more,

Involve your arm more in total body workouts,

Have a stronger elbow and be able to bend and strengthen your elbow with much more control,

Have more knowledgeable about your movement,
And understand your body better.
Then this course is for YOU!

Specialised Neuro Physio Support

Tailored selection of 3-5 exercises daily (focusing on flexibility and strengthening for your leg and core) that are used in all intensive 1-2-1 rehabilitation programs that have shown significant gains in strength and flexibility with my clients with neurological impairments. 

 

Detailed Daily
Videos & Pdfs

Detailed exercise set up, demonstration and explanation in videos and pdfs including step by step instructions, with key tips, action steps and starting positions.

Lifetime Access on the go from your mobile, tablet or laptop

 

 

 

Neuro Body Weight Strengthening

This specialised neurophysio rehabilitation program is designed for you combining 

Neurophysio, NeuroPilates and Yoga exercises to help you optimise your results.

Minimal equipment needed. Re-do the exercises over and over again until you have achieved the gains you want. 

Affordable Neurological Rehabilitation

A one time one-on-one assessment with me costs £150. This course covers everything you could need plus so much more than what I can deliver and provide in a single 90 minute session.

I want to make this as affordable as possible so everyone can access it to can become stronger and more flexible
So my program price is only...
£497 with LIFETIME ACCESS

Here's What You'll Learn

By taking this course today, you'll gain a larger understanding and knowledge on how your body works and what it needs.

It's the first of it's kind that gives you the detailed neuro rehab framework with a range of specialised neuropilates mat based arm and core flexibility and strengthening exercises as well as improved posture awareness that will help you support your body during your rehabilitation transformation....
So no matter what your physical mobility level is, you can bet you'll find gains here, provided you are willing to put in the work and take consistent action!

Here Is What You'll Get

  • 5-8 Neuro Rehab and Neuro Pilates exercises daily with a focus on arm & core strengthening and  flexibility. 
  • 60 exercises including

    • 15 stretches,
    • 18 beginner
    • 15 intermediate &
    • 12 advanced arm and core Rehab exercises
  • Daily  videos outlining your exercises for the day with explanation and demonstration of the exercises for you to use
  • Pdfs of each exercise which you will be able to print out and keep for future use
  • FaceBook Group access where support is available for any challenges you may be having with the execution of the exercises as well as tips on how to make them easier for you
  • Access to a neuro community of like-minded motivated individuals who are doing the program with you 
  • Get more group support with your exercises and goals 
  • Be more focused on your goals
  • Be accountable for your actions and goals in a group setting

 

BONUSES

5 Mini Modules included to ensure you get the most out of your rehabilitation

1. Mindset Motivation

2. Wellness and Rehabilitation Nutrition

3. Optimal Daily Habits 

4. Posture Awareness 

5. Understanding my body more

Finally, this program is designed to put you in the driving seat and take control of your body's strength and flexibility needs. I’ll teach you how to improve your connection to your body and increase your body awareness. By the end of our time together, you'll be well on your way to know what your body needs on a daily basis

Here Is What You'll Get

£497

One Off Payment

Included

Course videos & pdfs

Valued at £1,000 

Access to Private Facebook group and unlimited support from me Valued at £ 1,250

Bonus mini Courses

Valued at £ 500

 

Total Value Savings of £1,750 

BUY NOW

Buy 30-Day Arm Program Today

Click the button to sign up for this program now to start paving the way to your enhanced arm flexibility, strength and mobility.
The opportunity is right here, right now...
You just need to take it.

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