My Courses

It's Your Time Now To Get Stronger And Fitter

This 30 Day Intensive Tailored Neuro Rehab Program Will Help You Get Results That Improve Your Strength, Fitness And Overall Mobility

GET STARTED TODAY

To A Stronger More Confident YOU..

If you have arm and leg weakness following a neurological event and YOU would like to
Walk further with more confidence,
Become stronger and fitter,
Be more stable on your feet, and or
Use your arm and leg better in everything you do daily,
Have more knowledgeable about your movement,
and understand your body better.
Then this course is for YOU!

Detailed Daily
Videos & Pdfs

Detailed exercise set up, demonstration and explanation in videos and pdfs including step by step instructions, with key tips, action steps and starting positions.

Lifetime Access on the go from your mobile, tablet or laptop

Neuro Body Weight Strengthening

This specialised neurophysio rehabilitation program is designed for you combining Neurophysio, NeuroPilates and Yoga exercises to help you optimise your results.

Minimal equipment needed. Re-do the exercises over and over again until you have achieved the gains you want. 

Specialised Neuro Physio Support

Tailored selection of 8-12 exercises daily (focussing on flexibility and strengthening for your arm, leg and core) that are used in all intensive 1-2-1 rehabilitation programs that have shown significant gains in strength and flexibility with my clients with neurological impairments. 

Here's What You'll Learn

By taking this course today, you'll gain a larger understanding and knowledge on how your body works and what it needs.

It's the first of its kind that gives you the detailed neuro rehab framework with a range of 100 arm, core and leg flexibility and strengthening exercises as well as improved posture awareness that will help you support your body during your rehabilitation transformation....
So no matter what your physical mobility level is, you can bet you'll find gains here, provided you are willing to put in the work and take consistent action!

Here Is What You Will Get 

  • 8-12 Neuro Rehab and Neuro Pilates exercises daily with a focus on arm, core and leg flexibility and strengthening 
  • Daily video outlining your exercises for the day with explanation and demonstration of the exercises for you to use
  • Pdfs of each exercise which you will be able to print out and keep for future use
  • FaceBook Group access where support is available for any challenges you may be having with the execution of the exercises as well as tips on how to make them easier for you
  • Access to a neuro community of like-minded motivated individuals who are doing the program with you 
  • Get more group support with your exercises and goals 
  • Be more focused on your goals
  • Be accountable for your actions and goals in a group setting 

 

Finally, this program is designed to put you in the driving seat and take control of your body's strength and flexibility needs. I’ll teach you how to improve your connection to your body and increase your body awareness. By the end of our time together, you'll be well on your way to know what your body needs on a daily basis

Get 30-Day Phoenix Total Body Program Today

Click the button to get the program now and start paving the way to your enhanced strength, flexibility, mobility, confidence and independence.
The opportunity is right here, right now...
You just need to take it.

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